Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
4/6/2012 10:03:00 PM -
The Daily Motivator - Joyful effort






Thursday, April 5, 2012
Joyful effort

The very best effort is joyful effort. When there’s joy in what you do, then you’ll be doing it at your highest and most effective level.

Sometimes it is difficult to be joyful about what you’re doing. But that doesn’t mean it’s impossible.

Remember that the joy doesn’t come from the effort itself. Any joy you feel is joy you choose to feel, that comes from within you and flows outward.

Even the most mundane task can be an occasion for joy. Because every moment of life provides you with the opportunity to express your own joy.

You don’t have to be naive or in denial to feel joyful. All you have to do is choose to live and work with joy.

Give yourself and your efforts the gift of real joy. Not only will you be more effective, you’ll also feel great, no matter what you might be doing.

— Ralph Marston

Read more: http://greatday.com/motivate/120405.html#ixzz1rJu5efRd




,
Sam Byrd


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved