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4/11/2012 6:50:59 AM - Clint Darden
How To Set Up A Power Lifting Club

An old client and friend has moved and the gym where he is now has great potential as a powerlifting gym. He would like to set up a Club but wasn't sure how get people on the same page, how to set up their trainings, and how to have fun all at the same time.

Here is my take:

***NOTE***
I could not find any information on the Frantz Training method, so what I'm talking about is how it was always explained to me from the guy in St. Louis, MO, USA.




Responsibility, Fun, Squat Farts,,
Clint Darden


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