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4/18/2012 1:52:52 PM - Clint Darden
Another Fun Saturday, April 14

Trained on Saturday because Sunday was Greek Orthodox Easter. I took things set by set.

Deadlift with 220 lbs bands
629 x 1...PR

Axle Clean and Press
80 x 3
90 x 3
103.5 x 6...PR

Fat Gripz Dbell
122 x 1 each arm

Atlas Stones
165 x 61 inches
185 x 61 inches

Box Squat
up to 500 x 1 raw

Finished off with Chins, GHR, ABS, and Triceps!

Hopefully this will set me up for something good in the future.




,
Clint Darden


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