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4/28/2012 11:01:00 AM -
Thursday

Airdyne 20 minutes

That's it. I was going to say that after doing recovery work on Tues and Wed I don't need it on Thursday's anymore. However, this might just be a one week thing. So for this week I did not need a 3rd day, we'll see what next week brings.

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Always trying to learn,
Vincent Dizenzo


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