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4/28/2012 5:51:03 PM - Clint Darden
Another Fun Sunday: April 22

I came to the gym feeling pretty strong, felt good.

Then I started running to the toilet. Over and over again.

Deadlifts
495 + 220 lbs Bands x 1 x 5 sets
15 sec rest between sets
...had to run straight and change my underoos

I was actually pretty excited about how fast each rep was considering it was 715 at the top, I did 5 singles, and I wasn't wearing a suit.

Axle Press
110/242 x 4, Rep PR Strict

Pinch Grip
Two 33's
Three 22's

Atlas Stones
285 x 56 inches

Scoop Press
12 Reps...PR

Pretty tired at that point...headed home!




Spiderman,
Clint Darden


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