Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
5/8/2012 3:31:54 PM - Clint Darden
Another Fun Sunday, May 6

I'm really starting to get that itch to pull a PR soon.

I've been waiting WEEKS for my meds to come in and with Summer right around the corner I'm really going to need them. I went last Summer without really using them and I suffered through a lot of nausea here and there as well. Last week they arrived and I cleared them through customs, freaking excited! I felt better, even if only mentally, all weekend!

Adamos was coming again, still working on fat loss and conditioning. Stathis is still coming back from being sick and some bicep issues but I knew he was going to have a good deadlift day when he just stopped talking to me all together.

Deadlift with 220 lbs bands
495 x 1 x 5 sets, 15 sec rest between

Axle Press
77.5 x 5
90 x 5
100/220 x 6

Atlas Stones
230 x 61 inches, no glue
285 x 56 inches, no glue
310 x 61 inches, glue

Oregon Trail
2 rounds of 2:30 each's the new 20 inch guns program!

2 Sets of GHR and ABS

Gripper Chins
2 sets of 3-5 reps

Clint Darden

Email This Training Log To A Friend

Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log

We are not
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved