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5/26/2012 5:39:47 PM - Clint Darden
Box Squat 746 x 7, May 17

Matt was supposed to leave for the UK on Thursday but "somehow" made it to the gym first.

With Beard!

Box Squat
577 x 3
667 x 3
746 x 7...Rep PR

Strap Bar Good Mornings
230 x 3 x 3 sets

Chain Suspended GMs
couple sets with 230 lbs

Of course we finished off with Chins, GHR, ABS, and Tricep Work!




Reps?,
Clint Darden


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