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6/6/2012 10:48:58 AM - Clint Darden
Another Fun Sunday, June 3

I felt like deep fried poop! Wrapped up into a burrito.

I knew that it was going to be a less than amazing day so instead of skuttling the ship and staying home, I tried to be smart and get out of it what I could.

I've been on the toilet A LOT, I can see visibly that I've lost weight (mostly fat, which is bad), and I woke up tired. Could have happily stayed in bed.

Deadlifts
455 + 220 bands x 5 singles
(went dizzy on the 2nd rep)

Axle
85 KG x 3
95 kg x 3
108 kg x 4, Rep PR
127.5/281 x miss...

Fat Gripz Dbell
85 x 4,4,3,0

Tire Flip
770 x 3 singles (hurt everywhere)

Atlas Stones
230 x 62 inches
345 x 3 pick and holds
345 x 56 inches

Finished with GHR, ABS, and Triceps





Get It Done,
Clint Darden


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