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6/19/2012 7:11:15 PM -
Derek's question on my squat training progression.

Derek, thanks for the question about how I structure my squat training and progressions. I have answered your question in the Squat-Deadlift section. You can find the post here:


http://asp.elitefts.net/qa/default.asp?qid=170557&tid=


Please let me know if you need any further clarification or if that raises other questions.




,
Sam Byrd


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