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6/20/2012 11:24:35 AM - Clint Darden
Bench Press June 5, 2012

Reverse Band Bench Press
385 x 4 x 6 sets

Add Shirt
385 x 2 x 2, 1 brd
405 x 2 x 2, 2 brd
427 x 2 x 2, 3 brd
450 x 2, 3 brd
500 x 2, 4 brd...PR


Incline Bench
45 + light bands x 12 x 4 sets
135 x a few

Chins, Triceps, GHR, ABS





Then I Went Out And Got a New Camera,
Clint Darden


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