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6/20/2012 11:55:51 AM - Clint Darden
Thursday June 14, Box Squat

Still feeling really off. Being hot with no AC is not a good thing for people over 200 lbs...especially non-vegan.

Box Squats
590 x 3
680 x 3
770 x 3

Strap Bar GMs
230 x 4 sets of 3 reps

GHR
BW x 7
light band x 7
average band x 7
heavy band x 7

ABS

Log




,
Clint Darden


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