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7/5/2012 3:13:39 PM - Clint Darden
Another Fun Sunday, Deadlift Rep PR!

I think the guys had already done about 10 olympic lifts before I got there...

Deadlifts
671.5 x 6...Rep PR (135 x 6 would have been a rep PR at 6 reps)

Tons of Snatches
100kg freaking ugly horrible snatch

Snatch Grip Pulls
reps with 100kg

Log Press
92.5 kg x 5

Hot Stones
285 x 1
345 x 1

Tire Flip (it was 145F+ outside at this point)
got a single...counted my chickens

GHR and Fat boy ABS

Triceps and Lats




Reps!,
Clint Darden


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