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8/11/2012 5:27:35 PM -
Answers to recently asked questions...

Sorry its been so long since ive been on here. I got really consumed with studying for my bar exam and my training and posting took back seat. I took the exam 2 weeks ago and feel pretty good about it. However, I wont get my results back until Oct. 5, so im just waiting.

FOr those of you that have answered questions in the last month im starting to work through them. I hated it when I used to ask questions and never found my answers later, so ive decided to post the answers in the applicable sections and make a post where you can find them in my log. The answers can be found in the following areas. Keeping checking this post for updates as I have about 6 more to get to.

Luke's question regarding my nutrition advice article on calories for gaining weight is in the nutrition section.

Derek's question on carb cycling is posted in the Nutrition section.

Brandon's question on learning to front squat and how to back squat alternatives to hitting quads for bodybuilding is posted in the Bodybuilding section.

Steve's question on carb timing his pancakes and pizza cheat meals is posted in the Nutrition section.

Sam Byrd

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