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1/14/2013 1:45:26 PM - Chad Walker
Friday SQUATS VIDEO!!

755 full gear straps down



865full gear straps up w/knees wrapped



975x2 PR



1045 reverse average bands



Overall it was a good day. I made some simple mistakes on my 975 and 1045. I know what I need to do to fix them and I will next time. The weights felt good considering I haven't had that much on my back since Seniors.




TRAIN,
Chad Walker


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