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1/17/2013 4:17:10 PM - Chad Walker
Wednesday DEADS with VIDEO

TEXAS DEADLIFT BAR
155x10
245x5
355x1
445x1
555x1
ADD KING DEADLIFTER size 58
665x1 video
755x2 (PR) video

6"block pulls
665x1
755x1
845x1 video

HANGING ABS
BWx15,15,15




TRAIN,
Chad Walker


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