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1/18/2013 11:49:47 AM - Clint Darden
Deadlifts: Why Speed Work Does NOT Work For You!

OK, so from time to time the GYM ME comes out and I share it with The World. Here is just a small amount of what goes on through my head.

And quite possibly why I've been able to pull well over 800 for the last few years.




Balls and Attitude,
Clint Darden


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