Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
2/21/2013 11:43:21 AM - Steve Pulcinella
Thursday Training and trying a new event

Still working positions and flexibility, nothing was done very heavy.

Power snatch from floor: I was having a bad day as far as transitioning my first pull into a second pull that didn't suck. So I dropped the weight down and did some stop dead, high hang snatches working on correcting the problem.

Push press: did light 5x5

Front squats: worked up to 105kgs x 5x5


Yesterday I was telling my assistant Katie about this show I saw that featured something they call the "Alaskan Olympics". The native Alaskans compete at all these crazy events that make the CroosFit Games seem well thought out and reasonable. Each event is either used to test strength or in most cases pain tolorances. Go to YouTube and search it sometime, the events are wacky. So while me and Katie were watching videos of some of the events she decided that we should try some after we train today.

After several lame attempts at some of the other events we decided to do the "Four man carry". In a nutshell you are going to see how far you can carry four men. So we decided Don would be the pack mule and carry 700lbs of people. After a few attempts at trying to figure out how those crafty Eskimos got everyone mounted we finally captured success on video. This is also a multi-racial, bi-gender world record I think. It would have been raw too if Don hadn't had his power belt on. Don also made sure that I promised to write this down before you watch the video. "No Homo"

The Best Gym in the Hood


Follow me on FaceBook


Follow me on Twitter


Ask me a question


,


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved