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3/19/2013 10:29:03 AM -
3/16/13 Squat

Squats with Rackable Cambered Squat Bar
2x5/235
3x5/325

Good Mornings with Rackable Cambered Squat Bar
5x5/235

GHR
4x10

I am gonna stay light for another couple weeks to give my squat a nice break after the XPC. Still felt like I got some good work in though.




,
Clint Smith


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