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4/5/2013 11:46:46 AM -
glutes FTW, big boooty

I love glute day, just punishing my butt...wait what?

Pretty quick day, check it out!


3-30
Barbell Glute Gridge
365x10
reverse hyper
3x15
Banded leg kick backs 3x15
standing calves 3x15




,
Mick Manley


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