|4/10/2013 11:08:36 PM - Steve
Wednesday April 10, Squat & Deadlift day
Stretch and rolled
Raw squats with Knee wraps and belt
Add belt and wraps
Squats didn't feel good until the last set. I seem to do better raw with wraps than with a suit. Oh I did use the monolift tonight. Felt great not having to walk out for a change. I don't mind either way. But I have one so I might as well use it. And besides I have no plans to squat in a meet.
Racks felt heavy tonight so I stopped at 775.