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5/27/2013 10:16:44 AM -
5/25/13 Squat Day

Good Mornings with SSB
2x5/165
5/255
2x5/345
2x5/395
5/435

Squat Holds
2/655
2x2/705

Backward Sled Drags
3-200ft Trips

Band Leg Curls
3x20

My knee is feeling a little tweaked, so I decided to hold off on squatting for a week. The GM's still allowed me to get in some good work and feel a little weight on my back.




,
Clint Smith


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