|6/27/2013 11:58:15 AM -
6-26-13 - deadlift day - conv, beltless,shoeless, reg bar, rep, no beard, hot in the gym, busy day at work, PR
I had no idea what I planned on doing in the gym today, but for whatever reason I decided to work up fairly heavy in the deadlift.
495x3 - its been awhile since I've done this much conventional and probably the only time I've ever done it without a belt.
The less weight the harder these are, btw.
That was it, still giving myself a break, meet training is a few weeks out so I'm getting other stuff done.
I Went home and sprayed all the weeds n such.