TEXAS POWER BAR for BENCH
FLOOR PRESSw/TEXAS POWER BAR
DB SIDE LATERALS
Today was a light day since I have a pretty big weekend ahead of me. This weekend I will be working up heavy in breifs only for squat then pulling a max single on deads. Then on Sunday I will be getting some work in. I plan on pulling raw and would like to crack the 800 raw mark. We shall see how that goes.
As far as todays workout I gased out on the floor press. My endurance has been down lately. I will add some higher rep work in to fix this.
Texas Power Bar
Flat Bench - Competition Power Bench