Back from SB, California
I'll touch on this more later, but I had a wonderful time out in California for the Strength Beyond Strength seminar at Bayside Barbell! Chris has an amazing facility with all EFS equipment that had me very jealous!!
I'm back and settling in now. But I'll touch on a little bit of the weekend, as well as a couple seminar points from Julia and I.
Need programming help?
Brian Carroll Online Diet & Training Consultations
Metal Gear I personally prefer:
Metal Jack Pro Briefs
Metal Jack Pro Squat Suit
Metal Jack Bench Shirt
Spud Inc. 3 Ply Deadlift Belt
Spud Inc. Bench Belt
Book that will help ANYONE with back issues
Ultimate Back Fitness and Performance