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11/20/2013 12:09:06 PM -
For those of you that are interested in following my journey at NPC Nationals this weekend.....

Starting tonight with the prepping of all of my food for traveling and competing in Ft Lauderdale I'm going to be posting frequent updates as things progress over the weekend. The idea is to give you guys an idea of everything that goes into competing in a show like this and kind of like you're hanging out with me for the weekend.

Hopefully some of you will find it interesting and informative.




follow me on twitter @mattkroc and www.mattkroc.com,
Matt Kroczaleski


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