|6/2/2014 5:30:43 PM - Chase Karnes
Axle Clean & Press PR w/Video and More...
I am currently training to add some muscle mass and increase my strength during an off-season phase. My next competitive plans are undetermined at this time, but if my schedule allows I'll be doing NAS Strongman Nationals in October. I'm also adjusting to raising a new baby boy while still working, training and living life.
Events went pretty good on Saturday. My axle felt much better than two weeks prior when it felt like hell. I could still be more efficient on the clean, but this only my second time hitting the axle since last October. It'll come back. Stones felt really good as well.
A. Axle Clean & Press (clean once)
300x6 - PR
B. Axle Press (from rack)
220#'s x 80 ft. in 9.45
220#'s x 80 ft. in 9.57
D. Atlas Stones to 54 inches
Always Chasing Those PRs,