|6/19/2014 5:55:09 PM - Chase Karnes
Deadlift rep PR w/Video
I am currently training for The 2014 North American Strongman (NAS) Nationals. They will be held Oct. 4th & 5th in Reno, NV. I'm also adjusting to raising a new baby boy while still working, training and living life.
I'm really happy with how my deadlift has progressed this spring/summer. Especially since that hasn't been my primary goal this last training phase.
Approaching the bar.
605x3 - PR
B1. Paused Deadlifts (Paused at the knees for 3 seconds, done beltless)
4 sets of 20