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7/18/2014 5:49:52 AM - Strongman
Super Yoke: How To Part 1



The Super Yoke is not only an event that will kill a lot of athletes come Strongman Contest day as it can either make or break you making it onto the podium.

Strength is important but so is technique. Quite often the Super Yoke is won and lost at the start and finish line, so make sure that you know what you are doing and exactly how you can train to be better at it.



Here are just a few tips to ensure that your Super Yoke ability will not be the cause of you missing out on The Podium.

Super Yoke Demonstration from Clint Darden on Vimeo.




Get Yoked...,
Clint Darden


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