|7/20/2014 4:38:29 PM - Chase Karnes
Event Day - 11 Weeks Out
I am currently training for The 2014 North American Strongman (NAS) National Championship. It will be held Oct. 4th & 5th in Reno, NV. I'm also adjusting to raising a new baby boy while still working, training and living life.
We got home Friday from Florida so I was able to hit my normal event day here in Kentucky. I definitely didn't feel my best after a week in Florida of too much sun, alcohol and crappy sleep. But it was event day so I had to get up Saturday and put in the work.
A. Keg Clean & Press
B. Circus DB Clean & Press
C. Yoke Walk x 80 ft.
D. Keg Carry & Load Over 54 inch Bar
230#/250#/275# x 1
Back to Work Tomorrow,