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7/22/2014 6:18:12 PM - Monday Pain
Bench Press and Weightlifting! Wife on a Mission!



This is me admitting that I'm feeling bad and I'm getting worn down. If I don't slow down I am going to end up in a bad spot.

I woke up and messaged my wife that I had to sleep more. When I woke up...I woke up to an amazing breakfast/pre-training meal!



Got to the gym late and put on my Bench Camo...



Bench Press
157 + 125 chains x 2 x 5 sets

3 Board: 207 + chains x 2 x 2
4 Board: 207 + chains x 2 x 2
1 Board: 207 +chains x 1



Attempted to snatch...my body was not having it. Everything hurts. I need more calories and sleep.

My wife kicked MUCH TAIL!!!!

Snatch From Blocks: 90% x 1 x 5 sets
Clean From Blocks: 90% x 1 x 5 sets
Jerks From Racks: 90% x 2...rep PR



Bench Press and Weightlifting Training July 21 2014 from Clint Darden on Vimeo.




,
Clint Darden


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