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7/24/2014 5:59:45 PM - Chase Karnes
Keg Carry & Load Over Bar

I am currently training for The 2014 North American Strongman (NAS) National Championship. It will be held Oct. 4th & 5th in Reno, NV. I'm also adjusting to raising a new baby boy while still working, training and living life.

Just working on the keg carry and load medley for Nationals. First run sucked today, but it was technical. After looking over my video I noticed my mistakes. I fixed it on the second run and it felt much smoother and faster. I'm loving this event.

7.24.14

230#/250#/275# Kegs loaded over a 54 inch bar x 2 runs.

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Hitting Events Tomorrow,
Chase Karnes


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