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7/24/2014 6:52:46 PM - Beach Bum
Thursday Beach!!!!

I may have hit my wall with rest. I need more as I feel like crap!

They got me TO the beach today but I needed about another 10 hours of sleep to be productive. I did manage to spend the first hour in the water with my son, him jumping off of me, onto me, splashing me, etc...then I crashed.

I'm not for sure how long I slept...but I was out for several hours on the beach...

Planning to get a good 9 hours tonight and a peaceful Friday of training.




,
Clint Darden


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