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8/12/2014 5:19:55 PM - Clint Darden
Another Fun Sunday

Another Fun Sunday August 10 2014 from Clint Darden on Vimeo.



I spent most of the time just hanging out at a bar...



Good Morning Box Squats
331 + 180 in chains x 2 x 5 sets

Removed the box
Squats
same weight x 2 x 2 (not deep)




Log Press
117.5 kg (about 260 lbs) x 3, recent PR

Felt like poop...coached and went home.

My wife did awesome and so did everyone else that came to train!




,
Clint Darden


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