|8/25/2014 5:00:03 PM - Chase Karnes
Strongman Event Day - 6 Weeks Out Nationals/8 Weeks Out England
I am currently training for The 2014 North American Strongman (NAS) National Championship as well as the Strongman Champions League (SCL) England u90kg. NAS Nationals will be held Oct. 4th & 5th in Reno, NV and the Strongman Champions League will be held Oct. 18th in Southampton, England. I'm also adjusting to raising a new baby boy while still working, training and living life.
Overall I was very happy with how this training day went. Everything feels really good at the moment and things are coming together as planned. I had a few nice PRs as well, which is always a plus.
A. Axle Clean & Press (Clean once)
B. Yoke Walk x 60 ft.
710# - PR
C. Keg Carry & Load (Carry 10 ft., load over 54 inch bar)
230#/250#/275# Kegs x 1 run - PR
Yoke Is Improving,