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8/27/2014 6:39:15 PM - Still Young...
Another Fun Sunday! August 24

Another Fun Sunday August 24 2014 from Clint Darden on Vimeo.



I woke up with a small headache in my neck. For some genius reason I thought that using the SS Yoke Bar was THE SOLUTION!

SS Yoke Box Squats
422 x 2
Add 70 chains x 2
125 chains x 2
180 chains x 1 and MISS

This was the first time I ever even THOUGHT of the fact that you can't DUMP a SS Yoke Bar! I'm just saying that I would have found a way....






,
Clint Darden


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