|9/7/2014 12:11:19 PM - Chase Karnes
Strongman Event Day - 4 Weeks Out Nationals/6 Weeks Out England
I am currently training for The 2014 North American Strongman (NAS) National Championship as well as the Strongman Champions League (SCL) England u90kg. NAS Nationals will be held Oct. 4th & 5th in Reno, NV and the Strongman Champions League will be held Oct. 18th in Southampton, England. I'm also adjusting to raising a new baby boy while still working, training and living life.
Yesterdays event day went really well. Everything felt solid and I'm not feeling too beat up at the moment. I have increased my recovery methods a bit and I've also started getting more sleep on the nights I can by going to be earlier and/or sleeping in more on Saturdays/Sundays when possible.
Bodyweight is around 207-208 at the moment. It's looking like a pretty easy cut going into Nationals.
A. Axle Clean & Press
B. Yoke Walk - 60 ft.
710# - Time PR
C. Keg Carry & Load - 10 ft. carry, 54 in. bar
230#/250#/275# x 2 runs
4 Weeks Out,