|9/11/2014 6:19:22 PM - Chase Karnes
Speed Yoke and Keg Carry & Load - 4 Weeks Out Nationals/6 Weeks Out England
I am currently training for The 2014 North American Strongman (NAS) National Championship as well as the Strongman Champions League (SCL) England u90kg. NAS Nationals will be held Oct. 4th & 5th in Reno, NV and the Strongman Champions League will be held Oct. 18th in Southampton, England. I'm also adjusting to raising a new baby boy while still working, training and living life.
Just putting some work in to be my best.
A. Speed Yoke - 30 ft.
6 runs @ 490# w/1 minute rest
B. Keg Carry & Load - 10 ft. carry/54 in. load
230#/250#/275# x 2 runs
Second run: Time PR
Events Up Next,