|9/20/2014 12:24:52 PM - Sunday Strongman
Another Fun Sunday, Sept 14 2014
Another Fun Sunday September 14 2014 from Clint Darden on Vimeo.
Trying to get as much done as possible without getting beat up. Seems to still be an issue as to if I can compete at Nationals...since it is a NATIONAL competition and I am not of the Nationality of Cyprus...so it may not matter.
Box Squat and Deadlift Super Set
320 + 225 bands x 2 on box
326 + light bands x 1 deadlift
Repeat till I got to the insane super heavy yellow bands...made a bruise under my callous
Finished with lots of GM's of various types...these just might not beat me up as much as others.
Loaded a light stone or two...while everyone else was talking. I actually changed clothes, got tacky'd up, loaded, then changed back before they even noticed I was gone.
Finished off with some very light snatch and clean work