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10/3/2014 3:11:25 PM -
Max Friday and PRs Abound! September 26

Weightlifting MAX Friday! September 26 2014 from Clint Darden on Vimeo.



Snatch
100 x 1
110 x 1 (looks bad on video)
115 x 1 (looks rough)
117.5 x 1 (still looks rough)

Clean and Jerk
100 x 1
110 x 1
120 x 1
130 x 1
135 x 1...PR

Everyone broke PRs on Friday and you can't ask for much more. I really wanted my lifts to look better but it all comes down to who my refs are. I've had several people say that I'd get whites and some people tell me it would depend on the refs.

What do YOU THINK?




God Sisters Training together and my father in law






White or Red?,
Clint Darden


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