Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
10/12/2014 5:26:57 PM - Yessica Martinez
Saturdays run through: medley and mentally

A week away from my second strongman competition that will qualify me for nationals.

Saturday’s training, which we usually run the medley, went smooth and easy. The heaviest things we did were the kegs tosses, and even those were light. We ran the medley with no weight, so we only focused on the momentum of how it would feel the day of competition. Light farmers walks, no weight on the axle press, a 10 lb plate on the power stairs, and 20 lbs on the one arm circus DB press followed by a little happy dance because when you can’t do heavy weight, you tend to go a little crazy in the head with too much energy.






I have to say, training with my girls at the Battleaxe has been such a great journey. We’ve worked so hard and we are ready as ever to hit the platform. I have to applaud my friend Star for kicking butt! There was an update on the event that there would be 2 different weights classes instead of open weight, and had increased the weight on all her lifts 3 weeks out. She adjusted her training and smashed it, no problem. My girl Nicole, who has been working on her circus DB press and finally got a 65 lb press. I admire your attitude and persistence! Then Mandy, you are just a natural beast! You definitely pushed me in ways you will never know.


Mandy, Star, me, and Nicole

Sleeping (taking it easy), clean eating (with lots of carbs), and mobility work will be my training for the next 6 days. October 18 is approaching and I want to be mentally ready to smash it, not only physically.






She believed she could, so she did.,
Yessica Martinez


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved