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10/16/2014 6:19:35 PM -
Bench Press Monday, Oct 13, Motivational Words

Currently undergoing Chemotherapy to treat systemic Ulcerative Colitis as a last measure.


Bench Press Motivated Training October 13 2014 from Clint Darden on Vimeo.

Driving to the gym my son fell asleep in the car so I kept it parked under a shade tree and let him sleep. It was just bench day anyway and I was going to be the only person training.

Found some of the best words I had saved and trained to them.

Bench Press
+ short pro mini bands
157 x 8 x 4 sets
157 x 7, rest few seconds, 1 more rep

First time I've missed a rep like that in I don't know when. Just don't have the energy.

Finished off with some tricep band work then cleaned the gym up till my son woke up then headed home.

Took a shower and looked in the mirror. Really not happy. You can see the white part on my forehead where I had hair last week as well as the newly developed peach fuzz. I have patches on the side of my head as well and my beard is coming out too.

Clint Darden

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