Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
10/21/2014 3:09:27 PM -
Deadlift Super Sets, October 15

Currently undergoing Chemotherapy to treat systemic Ulcerative Colitis as a last measure.

-------------------------------------------

Deadlift Super Sets Training October 15 2014 from Clint Darden on Vimeo.




I got to the gym feeling amazing but with every set I got weaker and weaker, and it seemed that before I put my working set weight on the bar I was fading fast. So I got moving and I stayed moving.

Deads and SS Yoke Bar GM's
438 x 2.......286 + Onyx Heavies x 2
x 4 sets back to back to back

Snatch
I had nothing left
...missed a 70/154 snatch.

I simply do not have ANY kind of explosion, which is what I was told that I could expect. I will have some "grinding slow strength" but no explosion anywhere. Not off the floor, off the box, or at the hips.

This is what I could do...nothing more and nothing less.

Angelos had a solid day. Even though it doesn't look like he did anything big...HE DID!!!! Smart training before meet day!

Nefi had a rough day, nothing went right. We blame the burpees she did on Sunday.




,
Clint Darden


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved