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10/26/2014 7:17:46 PM -
Max Friday: 1 Day Out, Oct 24

Currently undergoing Chemotherapy to treat systemic Ulcerative Colitis as a last measure.

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Snatch, Squat, Strongman Training October 24 2014 from Clint Darden on Vimeo.



Got to the gym and got going as fast as possible. I don't have a lot of energy for very long so I made use of it as best as I could. Day before the meet, Nefi needed this day to feel things out.

Snatch:
warm ups
60 x 1
70 x 1
80 x 1
90 x 1
100 x 1
110 x 1
120 x 0 but I got it overhead (3 reds)
PR for the year, even if it was a miss

Cleans
warm ups
60 x a couple

WL Squats
warm ups
215 kg x 1
230 kg / 506 lbs x 1...PR this year

Went home and began getting ready for Angelos and Nefi to compete Saturday morning.







,
Clint Darden


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