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11/11/2014 6:53:25 PM -
Another Fun Sunday

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

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Squat and Snatch Training November 9 2014 from Clint Darden on Vimeo.



Sunday seems to be my day every week where I wake up with a severe headache and almost the ultimate red wine hangover. My wife had food cooked for us to eat before training and I sat and tried to eat. She offered to drive me to the gym but I was tough so I said I would drive my own car.

Went to load my car and couldn't. She helped me get everything in her car. I got sick on the ride to the gym then once we arrived I realized that I left the gym keys at home. Had to ride back, puked when I got inside the house to get my keys, and rode back to the gym. Took me about another hour to get over the nausea before I could train.



Box Squats
500 lbs + reverse Light Bands x 12

GHR
BodyWeight x 6 x 3 sets

That was all that I could manage.

I had to put the window down on the ride home because the 12 minute ride made me sick again.

On another note...my wife is getting FASTER and stronger! Lots of big things from here today and more to come!




,
Clint Darden


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