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11/29/2014 5:01:01 PM -
Wednesday: DEADLIFTS and DBELLS!

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

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Deadlift and Strongman Nov 26 2014 from Clint Darden on Vimeo.


Had a plan, it was time to achieve.

Deadlifts super setted with GHR
bar to max with light band x 3 reps
730 x 1 x 6 reps

Giant Dbell
lots of warm ups
154 lbs x 1...PR
Actually misloaded and had 11 lbs extra on one side and not on the other which ended up making the press on my dbell MUCH EASIER! Pretty sure it is the length of my dbell that makes it so difficult to balance.





,
Clint Darden


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