Most Recent Logs Coaches LogsBob YoungsDave TateHarry SelkowJL HoldsworthJosh BryantJustin HarrisMarc BartleyMark WattsMatt RhodesPowerlifting LogsBrian SchwabChris JanekDave KirschenHannah JohnsonJeremy FreyJo JordanJoey SmithJulia LadewskiMarshall JohnsonMolly EdwardsShane ChurchSteve GogginsTed ToalstonRaw Powerlifting LogsBrandon SmitleyCasey WilliamsChris DuffinJennifer PetrosinoMeana FrancoMickey BelainehScott YardYessica MartinezVincent DizenzoBodybuilding LogsAmit SapirMark DugdaleShelby StarnesStrongman LogsAmy WattlesAndy DeckChase KarnesClint DardenRetired LogsAngry CoachAJ RobertsAl CaslowAdam DriggersAno TurtiainenBen BrandBrian CarrollChad AichsChad Wesley SmithCharles BaileyChris JenkinsChris Ox MasonChad WalkerClint SmithDonnie ThompsonJack AssJani MurtomakiJim HoskinsonJim WendlerJason PeggJohn BottJosh McMillanKarl TillmanKenny PattersonKristen YuknessLance MosleyMatt KroczaleskiMatt SmithMick ManleyMike JohnstonMike RuggieraPaul ChildressSam ByrdScott CartwrightSteve MacDonaldSteve PulcinellaThe Unlikely PowerlifterTravis MashTravis RogersZane Geeting
12/10/2014 6:11:41 PM -
Sunday: Squat, Weightlifting, Strongman!

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

-------------------------------------------

Squat, Strongman Weightlifting! Training December 7 2014 from Clint Darden on Vimeo.



Got pretty dizzy on the drive to the gym which left me on the full speed highway driving REALLY REALLY slow in the slow lane. I was smart and had my training mapped out to the exact pound for the entire day and THAT is what got me through it.

Box Squats
350 lbs + 180 lbs chains x 2 x 5 sets
Remove box
2 x 2

Bench Press
+ pro short mini bands
165 x 5
185 x 5
210 x 5

Dbell
96 lbs x 3
108 lbs x 3
120 lbs x 3

Front Squat with Harness
120 kg x 3
140 kg x 3
160 kg x 5

Packed up to go and saw the stones sitting out there, calling my name. It has hit me...this is in my blood and I can't run away from it.

230 lbs to 56 inches from a walk, no tacky




Remember...,
Clint Darden


Email This Training Log To A Friend


Now it's easier than ever to share, Click Here to email this Question to a friend.

Link To This Training Log










We are not EliteFitness.com
1998-2013 EliteFTS, INC. 138 Maple Street, London, Ohio 43140. All Rights Reserved