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12/27/2014 5:55:17 PM - The Weightlifter
Friday Squat PRs!

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

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Training December 26 2014 from Clint Darden on Vimeo.



Charis began the session with a Squat PR of 160 kg x 10 reps! If you listen, before the last rep you can hear him say "This is for Clint..."

I picked up some really great things on my snatch and then re-discovered that my clean is TERRIBLE!!!! I got to 110 kg and could not clean it but I pulled it up to my shoulders (not what I want).

We dropped the weight back down and if you watch it carefully you can see me finally do an actual clean. Felt amazing, couldn't do it again!

Squat
Added some steel plates so I could fit more on my bar and set a PR
261.6 KG x 1...PR




SQUAT!,
Clint Darden


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