12/23/2014 8:42:08 PM -
I hate squats, so I do them - Max effort
I really wanted to push for 300 but I haven't squatted this heaving in months! I'll settle for 275, for today, as my starting point. Dear 8 pounds 6 ounces... new born infant Jesus, don't even know a word yet, baby Jesus, I pray for PR's in these upcoming weeks.
1. 275 lbs for a single
2. Added reverse bands as a deload set for 3 reps but clearly I can't count.