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1/10/2015 4:37:20 PM -
Deadlifts, Log Press, and ACDC

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

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Deadlift, Log Press, and ACDC! January 7 2015 from Clint Darden on Vimeo.



My son headed to the gym with me and I had a very VERY simple plan in my head.

Deadlift off 2 inch deficit
125 lbs chains
626 + chain x 1

Took a break so he could play with his helicopters



Log Press
100 kg x 1
130 kg x 2, almost a 3rd
100 kg x 3

Finished off with some Meadows Shoulders, triceps and abs and we headed home!








Good Music,
Clint Darden


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