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1/17/2015 4:18:57 PM -
Powerlifting Sunday!

Currently undergoing Chemotherapy to treat Systemic Ulcerative Colitis as a last measure.

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Powerlifting Training January 11 2015 B from Clint Darden on Vimeo.



Ready to Squat!

Squat
warm ups
516 x 1
566 x 1
606 x 1
706 x 1, PR



Bench Press
+ short pro mini bands
used my squat bar becasue it feels so good and forgot it weighs 55 lbs
235 + bands x 6
2 Board: 268 x 2
3 Board: 268 x 2 x 2
5 Board: 268 x 2
1 Board: 268 x 2

Dbell
66 x 3 x 3

Front Squats
195 KG x 3...PR!






Check,
Clint Darden


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